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Home Page Nutrition And Diet RD Zehra Nur Çavuşoğlu
RD ZEHRA NUR ÇAVUŞOĞLU

RD Zehra Nur Çavuşoğlu

Nutrition And Diet

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2016 yılında Hacettepe Üniversitesi, Sağlık Bilimleri Fakültesi, Beslenme ve Diyetetik Bölümünden derece ile mezun oldum. Mezun olduktan hemen sonra 2016 Ağustos ayında İnegöl Özel Aritmi Hastanesinde çalışmaya başladım. Hastanede tek diyetisyen olarak hastanenin poliklinik, servis, nutrisyon ve yemekhane alanlarının sorumluydum. 2019 yılında doğum iznine ayrıldım. 1,5 yıl online olarak çalışmaya devam ettim. 2021 yılında Zehra Nur Çavuşoğlu Beslenme ve Diyet Kliniği’ni açıp gebe beslenmesi, çocuk beslenmesi, obezite tedavisi, yaşlılarda beslenme, sporcu beslenmesi, hastalıklarda beslenme alanlarında çalışmaya başladım.

Kariyerime yüzyüze ve online olarak devam etmekteyim. Klinikte diyet programlarına ek olarak andulasyon ile zayıflama hizmeti de vermekteyim.

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  • Türkçe ,
  • İngilizce

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Ramazan'da Nasıl Beslenirsek Kilo Almayız?

Ramazan'da Nasıl Beslenirsek Kilo Almayız?

08 April 2026

Ramazan ayında sağlıklı kilo kontrolü sağlamak için dengeli beslenmek, porsiyonları kontrol etmek ve doğru yemek seçimleri yapmak önemlidir. Aşırı yağlı ve şekerli gıdalardan kaçınılmalı, iftar ve sahurda protein, lif ve sağlıklı yağlar...

Ramazanda Sağlıklı Su Tüketimi Nasıl Olmalıdır?

Ramazanda Sağlıklı Su Tüketimi Nasıl Olmalıdır?

08 April 2026

Ramazan ayında su tüketimi oruç saatleri dışında planlanmalıdır. Günlük 2-3 litre suyu iftar ve sahur arasında eşit şekilde dağıtın. Siyah çay yerine yeşil çay, rezene çayı gibi hidrasyonu destekleyen bitki çaylarını tercih...

Ramazan’da Sağlıklı Beslenme Hakkında Merak Edilenler

Ramazan’da Sağlıklı Beslenme Hakkında Merak Edilenler

08 April 2026

Ramazan’da sağlıklı beslenme hakkında merak edilenleri Dyt. Zehra Nur Çavuşoğlu’na sorduk. Ramazan’da beslenme nasıl olmalıdır? İftarda hangi besinleri hangi sırayla tüketmeliyiz? Sorularının cevapları ve merak edilenler yazımızda.

Article

Dyt. ZEHRA NUR ÇAVUŞOĞLU

Article

Ramazan Boyunca Nasıl Beslenmeliyiz?

Article

Sahurda Ne Yersek Tok Kalırız?

Article

Ramazan'da Nasıl Beslenirsek Kilo Almayız?

Article

Hangi Hastalar Oruç Tutamaz?

Article

Ramazan ayında kilo almamak için nasıl beslenmeliyiz?

Article

Sahurda Hangi Besinleri Tüketirsek Tokluk Süreci Artar?

Article

İftarda Hangi Besinler Hangi Sırayla Tüketilmelidir?

Article

Ramazanda Sağlıklı Su Tüketimi Nasıl Olmalıdır?

Article

Diyetisyen Önerisi: İftar ve Sahur Menüsü

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